Quaker Oats Breakfast

Can't imagine I can take Quaker oats for 3 days!!! What to do, I "Gia Si" mah LOL! Anyway it does taste good. For 1st day i just add one packet of sugar in it and mix. 2nd day just put in hot water and mix without any sugar. Today I add in Milo powder and it taste even better! Milo Quaker! These 3 day I have this kind of feeling its just like I do not eat enough like that, not even 80% full that kind of feeling. "Neng Kar Neng Qiu"( hands and legs no strength). What breakfast should I have for tomorrrow? Chicken soup noodle? Wan Tan soup noodle? See how's my mood tomorrow lah.

Eat too much liao! Now hand tail long!

My first post LOL! Got my results for the health screen test. My cholesterol level is 336 which the normal range is 140 to 200!!! Way to high liao!!! Need to control diet. Sayonara to my chicken chop, burger, pizzas etc etc so sad! Anyway, control down the level then still can eat again mah! Anything which take too much is no good as Wan Ting always said “東西吃適量就好，不要吃過量”. LOL! Which is very true. In the meantime, say good bye to those stuffs and control diet.

That's all for today lah.